15 minutes

On April 12, 2020, a new experiment began on joint meditation around the world. People on all continents meditate at the same time for 15 minutes. So every day at the same time we create vibrations of peace, harmony, brotherhood and love, and send them all over the world. The time of this short meditation in Poland is from 13:30 to 13:45.
Join us! Everyone can help in the subtlest and easiest way. Just listen to the music, look at the point of light, relax and for a few moments be completely focused and free …

Find more visualisations  

Every day at the same time in the world, we will observe 15 minutes of united yoga together.
Timing of the Fifteen Minutes of United Yoga:
7:30 am – 7:45 am – New York time
12:30 pm – 12:45 pm – London time
2:30 pm – 2:45 pm – Nairobi time
2:30 pm – 2:45 pm – Moscow time
5:00 pm – 5:15 pm – India time
9:30 pm to 9:45 pm – Sydney time
Find your local time here
Source: BK Sustenance