health

Take Intention to Action

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click on the picture above and see 'A-Z Challange Book' from Innerspace, Covent Garden (Brahma Kumaris UK)   Is your life filled with good intentions? But do you get around to acting on your intentions? Or do they just fade away? Good intentions need to be brought into action quickly. So, stop being irresponsible towards your intentions and start taking action! To turn your intentions int...
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Siedem nawyków / 7 habits

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// Mike George:  Tylko, gdy uświadomimy sobie i przyznamy się sami przed sobą do tego, że w 100% jesteśmy odpowiedzialni za swoje szczęście, zaczniemy zauważać rzeczy, które robimy, a które tworzą nasze nieszczęście. Gdy w pełni zaakceptujemy odpowiedzialność za swoje szczęście, tylko wtedy będziemy w stanie eliminować zwyczaje i nawyki, które są sabotażem dla naszego zadowolenia i radości. &...
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What is Success for YOU?

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Clear Thinking 15th March 2012 Most of us learn that success equals some form of achievement in the world. For many it’s not the achievement but the recognition and the applause that they crave. For others it’s not the arrival but the journey that generates the satisfaction of success. They value the process more than the prize. For some the pursuit of success will be avoided at all costs, somet...
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value of sweetness

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Sweetness means to maintain a positive internal attitude of goodwill towards others. It means to express love and appreciation through pleasant words and a smiling face. Sweet people are without artifice, they are co-operative, light and generous. A sweet person is kind, gentle and unaffected by anyone’s bitterness. Sweetness means to refrain from focusing on shortcomings and negative characteris...
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Blessing

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May you be a master of the self and one who has a right to the kingdom of the world by putting the tilak of victory on your forehead at amrit vela Every day at amrit vela, put on your forehead the tilak of victory, that is, the tilak of awareness. The sign of devotion is a tilak, the sign of being wed (suhaag) is a tilak and the sign of attaining a kingdom is the tilak of sovereignty. Before you s...
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Pass The Butter … Please

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Having Worked at Unilevers Premier Margarine Factory in the UK for 1 Year, as a Management Trainee, and then in Sri Lanka Managing Margarine Manufacture, I can safely admit that what you are about to read is true.     Pass The Butter ... Please     Margarine was originally manufactured to fatten turkeys. When it killed the turkeys, the people who ...
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Take care of your heart

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One of the best & most renowned Heart surgeons we have in India today. A chat with Dr Devi Shetty (Heart Specialist),Narayana Hrudayalaya, Bangalore was arranged by WIPRO for its employees. The transcript of the chat is given below. Useful for everyone. Qn: What are the thumb rules for a layman to take care of his heart? Ans: 1. Diet - Less of carbohydrate, more of protein, less oil 2. Exercise...
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